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STEP 1: INTRO SESSION

We have a very unique program at CrossFit Mansfield, so we start all prospective new students with a complimentary introduction session. This is a 60-minute, one-on-one session that gives you a chance to see our facility, learn a bit about our methods and philosophy, and experience a workout. It’s a great way for you to see if CFM is a good fit for you! We’ll also answer all your questions about membership, programs and pricing.

STEP 2: ELEMENTS COURSE

Our elements course is a requirement before joining group classes here at Crossfit Mansfield. The elements course will be 3-4 sessions and is designed to familiarize you with the basic movements that you will build upon while training at Crossfit Mansfield. We will also cover Crossfit methods and nutrition, and what you can expect when joining group classes.

STEP 3: GROUP CLASSES

Membership at Crossfit Mansfield is unique in that you are being coached through every workout you attend. You will not be left standing around fending for yourself. Classes are 60 minutes and include a warm up, skills practice and workout. Skill sets you will learn include Barbell training, Kettlebell Training and bodyweight training. We are constantly looking to improve with safety and effeciency at the forefront. Crossfit is adaptable to everyone’s fitness level so you do not have to be fit to start training with us.

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