With 2 teams of 6 we did the folowing. Great jobs guys this was a lot of fun and work. Pictures will be up soon!
Row 6000 meters
4 in. Hose Drag 50 meters 3 times a piece.
Weighted step ups with 50lb sandbag 30 a piece
Carry 135/95lb barbell 50 meters with a partner.
I loved working alongside everyone! We may not have finished first, but I still say "Girls Rule!!!"
Posted by: Marsha | Saturday, July 25, 2009 at 06:52 PM
Great bad WOD! First time I met Todd. He's a hoss. Welcome to the CF community. Josh, I can't believe you've only been coming a couple of weeks. You're doing great. I'm going to have to kick it up to stay up.
I'll see you and Matt on Monday...unless you're too tired from Saturday!
Posted by: Rick Smith | Sunday, July 26, 2009 at 07:55 PM